The athlete wellness and recovery kit has been crafted by renowned Physical Therapist/athlete advocate, Dr. Dave Tilly. All the tools needed to prepare muscles and joints for workout, recover post workout and track daily progress in a convenient travel bag. This travel-friendly kit is designed to be compact and portable for on-the go wellness for hard working athletes! Between the kit itself, the training journal and the training videos, athletes will have everything they need to take care of themselves to get the most out of their performance and health.
Dr. Dave Tilly, founder of Shift Movement Science is an internationally recognised expert in gymnastics sports medicine who is passionate about athlete progress via safe, healthy and effective preparation of the body. He combined his 20+ years as a gymnast, coach, researcher and medical provider to create a kit that is a one stop shop for athletes who are concerned with maintaining optimal health. The kit includes the following carefully selected tools:
Foam roller
Lacrosse ball
Peanut roller
Athlete’s wellness journal
Travel bag
Dimensions & specifications:
Foam roller has a screw-on end where the lacrosse ball and peanut ball will fit inside for easy transportation
The travel bag will fit everything along with an additional pouch for the conditioning sliders if you choose to add them
Weight Limit is 91kg
Guarantee and Warranty is 24 months on materials and workmanship
Designed in the USA
*These items are normally stocked and will be delivered within 2-3 days from order. We combined shipping costs, discounts will be applied at checkout - please see our orders, payments & delivery page or contact us for more information*